As a sponsor and co-organizer of DC Fit Week, Sisarina sponsored March as fitness month. We asked our blog readers and twitter followers to submit posts about how they work long hours and still fit in time to stay healthy. They gave a ton of great advice. Read through these posts (or read the whole series on one page here) and let us know how they've helped you keep fit & still retain your workaholic status.
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» Keeping Fit: March Series - 3/1/11 - Sisarina got inspired and kicked off March with a focus on fitness due to sponsorship of DC Fit Week
» An Entrepreneur's Dilemma - 3/2/11- Michael Guill of 107 Designs shared how he gained weight due to working too much and not focusing on his health.
» Taking Care of Yourself Brings Balance - 3/3/11 - Rob Ruscher shows how flexibility in your schedule can allow you to keep at it & stay balanced.
» Breathe: Take Care of #1 - 3/7/11 - Jessica LaGarde of Peace at Hand Massage Therapy shows how breathing and allowing yourself quiet time can help you stay centered.
» Work it Out! Balancing a Hectic LIfe & Fitness Schedule - 3/9/11 - Nan Gibbons, a fitness expert and motivational speaker, gives tips on working out, making it a priority and giving yourself time.
» Set Goals. Be Intentional. Allow Forgiveness. - 3/10/11 - Amy Throndsen of Waterbeds for Cows tells her story of running 1,000 miles in 2011 and how she takes care of herself and her schedule.
» Think you are too busy for a tri? Think again. - 3/14/11 - Adam Zuckerman and Lily Matusiak give you tips on how to join, train for and succeed at a triathlon.
» Fitness Confessions from an Overachiever - 3/15/11 - Angela Brown of Agency Q gives three tips for allowing yourself some space to stay healthy.
» How to Take Downtime Before Hitting a Wall - 3/17/11 - Christie Mims of City Girls World gives an insiders look at how stress can lead to hitting a wall and how to overcome it.
» My Time... Away From Everything - 3/22/11 - Sisarina's very own Melanie Spring finally takes a vacation and talks about how it has helped her recover from the stress of entrepreneurship.
» 5 Tips to Eating Healthy on the Job - 3/30/11 - Jill Spaeth of Citizen Creative talks about eating healthier while working hard and how easy it can be.
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Did you get a chance to join us for DC Fit Week? We would love to know how it helped you get your fitness back on track.
Huge thanks to all the contributors this month. It wouldn't have been such a successful blog series without you all. We appreciate all the great tips and look forward to having you back as a guestblogger soon!
