SISARINA SPEAKS
Entries tagged "being healthy"
Fitness Confessions from an Overachiever
March 15, 2011
by Angela Brown, Agency Q
My name is Angela Brown and I’m a workaholic. I’m a senior marketer, volunteer, board member, wife, sister, confidante, dog parent,...
Filed under: Entrepreneur - Tags: balance, professionals, being healthy, fitness, keeping it simple, overachievers, running, races, weight lifting, enjoyment, resouces, goals, setting goals
Think you are too busy to tri? Think again.
March 14, 2011
by Adam Zuckerman & Lily Matusiak
Life in DC can be exhausting on so many levels. A relentless drive to work harder, faster and smarter during...
Filed under: Entrepreneur - Tags: balance, professionals, being healthy, mindfulness, mental fitness, mental health, relaxation, resouces, goals, setting goals, trithalons, tri for autism
Set Goals. Be Intentional. Allow Forgiveness.
March 10, 2011
by Amy Throndsen, Waterbeds for Cows
I run, but I am not a runner. I work, but I am not an employee. I do yoga, but...
Filed under: Entrepreneur - Tags: balance, professionals, being healthy, coaching, mindfulness, mental fitness, mental health, relaxation, resouces, goals, setting goals
Work it Out! Balancing a Hectic Life & Fitness Schedule
March 9, 2011
by Nan Gibbons, Fitness Expert & Motivational Speaker
Balancing work and a fitness plan is often more difficult than it would seem. For many of...
Filed under: Entrepreneur - Tags: balance, professionals, being healthy, coaching, mindfulness, mental fitness, mental health, relaxation, resouces, goals, setting goals
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